by Lisa Landman | Jul 24, 2020 | Blog, Lisa Landman, Psychology
It has happened to many of us. A colleague has been rude or discourteous to you. A supervisor has belittled your work. A co-worker has spread false rumors about you. Some would call this bullying, but these are all examples of workplace incivility, a term coined...
by Lisa Landman | Jun 22, 2020 | Blog, Lisa Landman, Psychology
Emotional health (sometimes called mental health) refers to your overall psychological well-being including the way you feel about yourself, the quality of your relationships, and your ability to manage difficult situations that arise in life. Good emotional health...
by Lisa Landman | Jun 8, 2020 | Blog, Lisa Landman, Psychology
It may seem obvious to most that sleep is beneficial. Even without fully understanding what sleep does for us, we know that going without sleep for too long can make us feel terrible. While we may not often think about why we sleep, most of us acknowledge at some...
by Lisa Landman | Jun 11, 2018 | Blog, Lisa Landman
Recent data out of the American Psychological Association shows that around one-quarter of adults in the USA have some form of chronic stress. Considering the fast-pace, hi-tech lifestyle we all lead nowadays, this statistic probably doesn’t come as too much of...
by Lisa Landman | Feb 5, 2018 | Blog, Psychology
In previous blogs, I discussed both why psychology is an excellent undergraduate degree and the colleges with the best undergraduate programs. If you do decide to study psychology in your undergraduate years, it can lead you to many different career paths. However, if...
by Lisa Landman | Jan 4, 2018 | Blog, Psychology
Psychology and sociology are both popular social sciences. Although the sciences attract similar mindsets and studies, the subjects do vary. Both psychology and sociology involve the study of people and deal primarily with behavior, but there is still a world of...
