by Lisa Landman | Sep 24, 2018 | Lisa Landman, Psychology
It is common knowledge that exercise is good for the heart and makes people more attractive, while enhancing muscle mass and aiding in weight loss. Dr. Tarnopolsky states, “If there were a drug that could do for human health everything that exercise can, it...
by Lisa Landman | Aug 20, 2018 | Lisa Landman, Psychology
The human brain is the most powerful computer and calculator on the planet. Unfortunately, it is also capable of incredible darkness and negativity. If you find yourself suffering from constant negative thoughts, psychology has discovered ways for you to become and...
by Lisa Landman | Aug 1, 2018 | Lisa Landman, Psychology, Simply Real
What the Health is a 2017 Netflix documentary that has heavily influenced my health and eating habits. Recently, I watched the film and have been eating a strict vegan, plant-based diet. The transition has been challenging at times, but here’s why I’m sticking to my...
by Lisa Landman | Jul 5, 2018 | Lisa Landman, Psychology
Becoming motivated starts with the mind and the thoughts that you tell yourself each day. Motivation can be influenced by outside forces but is ultimately determined by how you think on a consistent basis. When you want to get motivated to meet your goals and obtain...
by Lisa Landman | May 1, 2018 | Lisa Landman, Psychology
Psychology is a popular college major because the degree can take you in many different directions. Many students decide to study psychology because the career possibilities are endless. From working on research studies to working in high schools, a psychology degree...
by Lisa Landman | Apr 4, 2018 | Lisa Landman, Psychology
Psychology is a broad term and a popular college degree. Many students pursue the study of psychology because it can lead you to many different career fields and opportunities. Since the job possibilities are endless, I am going to break down a few of the top...
