by Lisa Landman | Nov 19, 2018 | Lisa Landman, Psychology
The holidays offer friends and family the chance to gather together and celebrate the season’s tidings. However poignant the holiday spirit may be, many people view the holidays as a stress-inducing season. For 90 percent of Americans, the holidays are a time of...
by Lisa Landman | Aug 20, 2018 | Lisa Landman, Psychology
The human brain is the most powerful computer and calculator on the planet. Unfortunately, it is also capable of incredible darkness and negativity. If you find yourself suffering from constant negative thoughts, psychology has discovered ways for you to become and...
by Lisa Landman | Jun 11, 2018 | Blog, Lisa Landman
Recent data out of the American Psychological Association shows that around one-quarter of adults in the USA have some form of chronic stress. Considering the fast-pace, hi-tech lifestyle we all lead nowadays, this statistic probably doesn’t come as too much of...