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Lent – What are You Giving Up?

Lent – What are You Giving Up?

Today is the start of the Lent season and many people will be giving up something for the next 40 days.  We have heard some interesting ones but some of the most common ones include not eating chocolate, no dessert, no alcohol, no fast food and/or no red meat.  ...
Best Psychology Graduate Programs

Best Psychology Graduate Programs

In previous blogs, I discussed both why psychology is an excellent undergraduate degree and the colleges with the best undergraduate programs. If you do decide to study psychology in your undergraduate years, it can lead you to many different career paths. However, if...
Energy Drinks – Are They Healthy?

Energy Drinks – Are They Healthy?

Energy drinks are a 10 billion dollar industry in the US, and are predicted to grow exponentially as time continues.  The target market appears to be 15 to 40 year olds, for whom energy drinks are marketed.  This concentrated supply of caffeine and energy offers...
Healthy Recipe: Pomegranate Duck

Healthy Recipe: Pomegranate Duck

Ingredients 1 pound boneless duck breast, skin removed 1/2 teaspoon kosher salt 2 teaspoons extra-virgin olive oil 1 small shallot, finely chopped 1 cup pomegranate juice 1/4 cup reduced-sodium chicken broth, 1 teaspoon cornstarch 2 teaspoons chopped fresh parsley,...