by Lisa Landman | Apr 17, 2018 | Simply Real
Developing a passion for physical activity is critical for a long healthy life. People who get up early to run for miles, adjust their schedules to go to the gym, push themselves in exercise classes or during personal training sessions, or cycle to work every day all...
by Lisa Landman | Apr 4, 2018 | Simply Real
If you have leftover hard boiled eggs after your Easter egg hunt, turn them into this delicious, healthy salad. Serves 4. Cobb Salad 3 tablespoons white-wine vinegar 2 tablespoons finely minced shallot 1 tablespoon Dijon mustard 1 teaspoon freshly ground...
by Lisa Landman | Mar 29, 2018 | Simply Real
Hydraulic fracturing or “fracking” is a means of extracting natural gas by pressure-drilling a mix of water, sand and chemicals more than a mile vertically and horizontally into the earth. The sand and chemicals break up the dense rock to release methane, the...
by Lisa Landman | Mar 5, 2018 | Simply Real
The term “Adonis Complex” is not a medical term. It is being used to describe a variety of body image concerns which have been plaguing boys and men, especially throughout the last two decades. It does not describe any one body image problem of males,...
by Lisa Landman | Mar 5, 2018 | Simply Real
Lamb stew has long been known as Irish penicillin. It consists of a rich stew full of potatoes, leeks and carrots. In traditional fashion, nothing here is browned first, just all stewed together. To keep it healthy make sure to trim the lamb of any visible fat...
