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Healthy Recipe: Pomegranate Duck

Healthy Recipe: Pomegranate Duck

Ingredients 1 pound boneless duck breast, skin removed 1/2 teaspoon kosher salt 2 teaspoons extra-virgin olive oil 1 small shallot, finely chopped 1 cup pomegranate juice 1/4 cup reduced-sodium chicken broth, 1 teaspoon cornstarch 2 teaspoons chopped fresh parsley,...
Healthy Recipe: Winter Squash Risotto

Healthy Recipe: Winter Squash Risotto

Ingredients 5 cups reduced-sodium chicken broth, or vegetable broth 2 tablespoons extra-virgin olive oil 3 medium shallots, thinly sliced 3 cups butternut, chopped, peeled, hubbard, red kuri or kabocha squash (1/2-inch pieces) 2 cups shiitake mushroom caps, thinly...
Healthy Recipe: Garden Pasta Salad

Healthy Recipe: Garden Pasta Salad

This lightly dressed pasta salad gets lots of flavor from the olives and basil. A combo of diced bell pepper, shredded carrots and tomatoes adds vitamins and minerals. It can be served on a bed of greens or toss in tuna or cooked chicken. Ingredients 2 cups...