by Lisa Landman | Mar 23, 2022 | Blog, Psychology
Recent research shows that emotional intelligence today is significantly lower than it has been in the past. This is an unfortunate trend that can have a significant negative impact on both individuals and society. Because of this, understanding the importance of and...
by Lisa Landman | Jun 22, 2020 | Blog, Lisa Landman, Psychology
Emotional health (sometimes called mental health) refers to your overall psychological well-being including the way you feel about yourself, the quality of your relationships, and your ability to manage difficult situations that arise in life. Good emotional health...
by Lisa Landman | Nov 19, 2018 | Lisa Landman, Psychology
The holidays offer friends and family the chance to gather together and celebrate the season’s tidings. However poignant the holiday spirit may be, many people view the holidays as a stress-inducing season. For 90 percent of Americans, the holidays are a time of...
by Lisa Landman | Aug 20, 2018 | Lisa Landman, Psychology
The human brain is the most powerful computer and calculator on the planet. Unfortunately, it is also capable of incredible darkness and negativity. If you find yourself suffering from constant negative thoughts, psychology has discovered ways for you to become and...
by Lisa Landman | Jul 5, 2018 | Lisa Landman, Psychology
Becoming motivated starts with the mind and the thoughts that you tell yourself each day. Motivation can be influenced by outside forces but is ultimately determined by how you think on a consistent basis. When you want to get motivated to meet your goals and obtain...
