by Lisa Landman | Mar 29, 2018 | Simply Real
Hydraulic fracturing or “fracking” is a means of extracting natural gas by pressure-drilling a mix of water, sand and chemicals more than a mile vertically and horizontally into the earth. The sand and chemicals break up the dense rock to release methane, the...
by Lisa Landman | Mar 5, 2018 | Simply Real
The term “Adonis Complex” is not a medical term. It is being used to describe a variety of body image concerns which have been plaguing boys and men, especially throughout the last two decades. It does not describe any one body image problem of males,...
by Lisa Landman | Mar 5, 2018 | Simply Real
Stretch of the Month Piriformis Stretch! How to – Lie on your back. Bend your left knee and lift it halfway to your chest. Grasp your knee with your right hand and pull it toward your right shoulder, keeping both buttocks against the floor. Hold for 20 seconds;...
by Lisa Landman | Feb 14, 2018 | Simply Real
Today is the start of the Lent season and many people will be giving up something for the next 40 days. We have heard some interesting ones but some of the most common ones include not eating chocolate, no dessert, no alcohol, no fast food and/or no red meat. ...
by Lisa Landman | Feb 5, 2018 | Simply Real
Energy drinks are a 10 billion dollar industry in the US, and are predicted to grow exponentially as time continues. The target market appears to be 15 to 40 year olds, for whom energy drinks are marketed. This concentrated supply of caffeine and energy offers...
